Welcome to BASD's Self-Care Portal
Stressed, Overwhelmed, Sad, Angry, Anxious... These are all strong emotions that we ALL feel at some time or another. This self-care portal will provide tools for staff to use to manage these strong emotions. The goal is to provide staff with easily accessible tools to use when needed.
Disclaimer: The links on this page are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. Reach out to your primary care physician or the Employee Assistance Program (EAP) for resources.
Employee Assistance Program
BASD employees have access to an Employee Assistance Program (click for brochure). Everyday life can be stressful and can affect your health, well-being, and performance. The EAP offers a confidential place to find answers that work for you. BASD staff has access to masters-degreed counselors 24-hours a day through a toll-free number: 866-451-5465 or online. Search for Burlington Schools or Burlington Area School District.
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